Baby-led weaning (BLW) has become an increasingly popular approach to introducing solid foods to infants. This method, which involves allowing babies to self-feed finger foods rather than being spoon-fed purees, encourages autonomy, improves fine motor skills, and can make mealtime more enjoyable for the whole family. If you’re considering baby-led weaning, having the right tools can make the process smoother and more enjoyable for both you and your baby. Here’s a list of must-have items to get you started on your BLW journey.

1. High Chair:
A sturdy, easy-to-clean high chair is essential. Look for one with a footrest to provide stability and support for your baby. An adjustable high chair that grows with your child can be a good investment.

2. Bibs:
Mealtimes can get messy with BLW. Invest in waterproof, easy-to-clean bibs. Long-sleeved bibs offer extra protection and are particularly useful when introducing wetter foods like yogurt or soups.

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3. Plates and Bowls:
Suction plates and bowls are a game-changer. They stick to the high chair tray, making it harder for your baby to toss them onto the floor. Look for BPA-free and easy to rinse options ( Because you'll want to use it multiple times a day)

4. Utensils:
While BLW focuses on self-feeding with fingers, introducing spoons and forks designed for little hands is important as your baby grows. Soft-tipped, easy-grip utensils can help your baby practice scooping and stabbing food.

5. Sippy Cups:
Transitioning from bottles to cups is an integral part of BLW. Choose spill-proof sippy cups or straw cups that are easy for your baby to hold and drink from.

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6. Floor Mat:
To protect your floors from inevitable spills and crumbs, use a washable floor mat or a splat mat under the high chair. It makes post-meal clean-up much quicker and easier.

7. Food Storage Containers:
Prepare and store meals in advance with stackable, BPA-free food storage containers. These are useful for portioning out meals and snacks and can often go from the freezer to the microwave.

8. Baby-Safe Cutlery for Food Preparation:
Invest in a set of baby-safe knives and utensils designed for preparing food for your little one. These tools can help you cut foods into appropriate sizes and shapes for self-feeding.

9. Steamer Basket:
A steamer basket is perfect for preparing soft, easy-to-eat vegetables. Steaming preserves nutrients better than boiling and ensures that foods are soft enough for your baby to gum.

10. First Aid Kit:
While choking is rare with BLW when foods are prepared appropriately, it’s always good to be prepared. Have a basic first aid kit on hand and consider taking a baby CPR and first aid course.

11. Baby Feeding Guide:
A comprehensive baby-led weaning guidebook can provide recipes, safety tips, and nutritional advice. Having a resource to refer to can help you feel more confident in your approach.

12. Camera or Smartphone:
Documenting your baby’s first bites and messy explorations can be a fun way to capture memories. Plus, sharing photos with friends and family can provide support and encouragement along the way.

Embarking on the baby-led weaning journey can be an exciting adventure for both you and your baby. Equipping yourself with the right tools can make the process easier and more enjoyable. Remember to stay patient and flexible as your baby learns to navigate this new world of food. With these must-haves, you'll be well-prepared to support your baby's exploration of tastes, textures, and independence. Happy weaning!